Spinning® for Group Fitness Our enthusiastic instructors will take you on a “ride” that incorporates sprints, hill climbs, flats, and intervals while playing uplifting music. Zumba® Join the fiesta instead of the training. Pilates. Aerobics in the water. Yoga. TRX® Boot Camp is a TRX® training program. SilverSneakers®
Conclusion
This Video Should Help:
The “11155 sw 112th ave, miami, fl 33176” is a fitness center that offers multiple classes. The classes are offered on different days of the week.
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