What Classes Are Offered in Alper Jcc Fitness Center?

Spinning® for Group Fitness Our enthusiastic instructors will take you on a “ride” that incorporates sprints, hill climbs, flats, and intervals while playing uplifting music. Zumba® Join the fiesta instead of the training. Pilates. Aerobics in the water. Yoga. TRX® Boot Camp is a TRX® training program. SilverSneakers®

Conclusion

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The “11155 sw 112th ave, miami, fl 33176” is a fitness center that offers multiple classes. The classes are offered on different days of the week.

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