How Much Is 30 Grams of Fitness Cereal?

Want to know how much 30 grams of fitness cereal is? Check out this blog post to find out!

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1.How many calories are in 30 grams of fitness cereal?

There are about 110 calories in 30 grams of fitness cereal. This amount of cereal will also provide you with 2 grams of protein, 3 grams of fiber, and 15% of your daily iron needs.

2.How many grams of protein are in 30 grams of fitness cereal?

30 grams of fitness cereal is a serving size of cereal that contains 2.0 grams of protein.

3.How many grams of carbohydrates are in 30 grams of fitness cereal?

Fitness cereal typically contains between 6 and 12 grams of carbohydrates per 30 gram serving.

4.How many grams of fat are in 30 grams of fitness cereal?

30 grams of fitness cereal is low in fat, with only 1 gram of fat per serving. This cereal is also a good source of fiber, with 4 grams of fiber per serving.

5.How much fiber is in 30 grams of fitness cereal?

30 grams of fitness cereal has 5 grams of dietary fiber.

6.How much sugar is in 30 grams of fitness cereal?

When it comes to sugar, the answer to this question is “it depends.” The type of fitness cereal you’re eating, as well as how much sugar is in it, will affect the answer.

For example, if you’re eating a high-sugar cereal like Frosted Flakes, you can expect to find around 26 grams of sugar in 30 grams of cereal. However, if you’re eating a low-sugar cereal like Cheerios, you’ll only find around 1 gram of sugar in 30 grams of cereal.

7.What is the serving size for 30 grams of fitness cereal?

The serving size for 30 grams of fitness cereal is 1/3 cup.

8.How many servings are in a box of fitness cereal?

Fitness cereal is a type of cereal that is marketed as being healthy for people who are trying to lose weight or maintain a healthy weight. Servings of fitness cereal are usually smaller than traditional cereals, and the caloric content is usually lower as well. A standard serving size of fitness cereal is 30 grams, and most boxes of fitness cereal contain between 4 and 6 servings.

9.How many calories are in a serving of fitness cereal?

Fitness cereals are a type of breakfast cereal that is marketed as being healthier than other cereals. They typically contain more fiber and less sugar than other cereals. Fitness cereals are generally higher in calories than other cereals, due to the added fiber. A typical serving of fitness cereal contains 30 grams of cereal, which is about 1/2 cup.

10.How many grams of protein are in a serving of fitness cereal?

30 grams of protein are in a serving of fitness cereal.