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Gym Buddy – Attention iPhone Users! Must Have App!

The Importance of Logging Your Lifts


Gym Buddy LogoGym Buddy is about to drastically improve your workouts. If you’re serious about the gym, and serious about making progress, you should know the value of recording every lift you make, on every gym session. This enables you to see what you achieved on your last visit, and push to lift that little bit more every time you hit the gym.

Normally, this is achieved with a notepad and pen. While this method is effective, it is laborious and time consuming. There is also the chance that you could completely forget to take your notepad and pen with you.

Anywise Enterprise have come up with a solution to all of these problems, with what can only be described as a MUST HAVE for anyone serious about bodybuilding. What I’m talking about is their iPhone App, ‘Gym Buddy’.

Gym Buddy - My Body Weight This Year

Gym Buddy - My Body Weight This Year

Gym Buddy – Everything You Need in Your Pocket


The app allows you to log pretty much everything you do in the gym, through a simple and very intuitive interface. Users add their own exercises, categorise them, and sort them into workouts as required. As each lift is logged, the app provides you with your ‘One Rep Max’ for that set, and a graphical representation of how that compares to your previous lifts.

There is also a very useful function to log your bodyweight, and BMI, and view a graphical representation of your progress. Which is great for monitoring your progress oon either a bulking or cutting phase.

Simple Data Management


Your data can be easily backed up over a number of different means, for example, by emailing it to yourself from the app, or sending it to your computer via a WiFi network, again from the app. The app can also be sync’d with Anywise Enterprise’s Gym Buddy Central software to allow you to view your data on your computer.

Conclusion


I have been using this app on every gym session for almost a year, and I can honestly say that I don’t know where I would be without it.

If you’re an iPhone user, for the small price of £1.99, this really is a must have addition to your training!

An Overview of the Gym Budddy App.


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