Shoulder Exercises

Lateral Dumbbell Raises Muscles Worked

Lateral Dumbbell Raises

Introduction to Lateral Dumbbell Raises Lateral dumbbell raises target the muscles responsible for drawing the arm away from the body. They are a must for anyone wishing to build large, rounded shoulders, and increase the width of their frame. Lateral dumbbell raises can also make the waist appear smaller. Unlike the dumbbell shoulder press, which …

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Shoulder Press

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