Category Archive: Burn Fat

Water for Bodybuilders | Build Muscle & Lose Fat

Water for Bodybuilders

How Important is Water for Bodybuilders? Everyone knows that the human body is made up of over 70% water, and how important it is for general well being, but what is often overlooked is the importance of water for bodybuilders. We’ve all heard that we should be taking in the recommended 6-8 glasses of water …

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Burn Fat All Day | Speed Up Your Metabolism

Burn Fat All Day Long Your metabolism is how your body converts the food you eat into energy. Your metabolic rate is the rate at which this process happens. This means that the higher your metabolic rate, the faster you burn calories, and the faster you burn fat. Follow the metabolism boosting tips in this …

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